December 9th, 2022: In today’s episode of Mountain Woman Radio I share “It's Ok To Not Be Ok”.  We can't be perfect all the time.  Join me today as I share the tools necessary to cope on those hard days and remind you to show yourself grace on those hard days.

Resources from today's show:

Creating Balanced Health: CreatingBalancedHealth.com & use coupon code TRAYERWILDERNESS

All podcasts can be viewed on our YouTube channel in the Mountain Woman Radio playlist.

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