by Tammy Trayer | Mar 23, 2018 | Mountain Woman Radio, Podcasts, Writings
March 23rd, 2018: In today’s show I talk about the importance of unplugging from time to time and the best time is a spring unplugging after a long winter attached to every possible piece of electronics. Schedule a #DigitalDetox today! All podcasts can be viewed on...
by Tammy Trayer | Mar 16, 2018 | Inspiration / Encouragement, Mountain Woman Radio, Podcasts, Positively Encouraging, Writings
March 16th, 2018: In today’s show I discuss the importance of staying the course. We are almost through the first quarter of the year and I am sure many of you have already experienced some of life's ups and downs, but these things in our lives are present to shape...
by Tammy Trayer | Mar 2, 2018 | Mountain Woman Radio, Podcasts, Writings
March 2nd, 2018: In today’s show I share some tips on how to gradually put a schedule back together after the unexpected has occurred in your life. Some of those tips include guarding our schedules, taking good care of ourselves, being kind to ourselves and learning...
by Tammy Trayer | Feb 23, 2018 | Mountain Woman Radio, Podcasts, Writings
February 23rd, 2018: In today’s show I talk about Keeping Your Schedule When The Unexpected Happens. We all experience hiccups, setbacks and even worse illness that can totally throw a monkey wrench in even the best of planning. Join me today and learn some great...
by Tammy Trayer | Jan 12, 2018 | Mountain Woman Radio, Podcasts, Writings
January 12th, 2018: In today’s show I continue with #LivingWithIntention so that we all stay on track through the month of January creating new habits, being true to ourselves and our goals and fulfilling those New Year's Resolutions. It all starts with Getting Our...
by Tammy Trayer | Jan 5, 2018 | Mountain Woman Radio, Podcasts, Writings
January 5th, 2018: In today’s show I talk about the importance of living on purpose focusing on living with intention, being true to ourselves and being true to Jesus. Together this is powerful and life changing! #LivingWithIntention #BeTrue2Self #BeTrue2Jesus...